If you're looking for a healthy alternative to the sugary soda often found at many 4th of July barbecues, this year why not turn part of your kitchen into a Red, White and Blueberry Smoothie Bar? Kids will enjoy both making and drinking these fresh and fabulous smoothies. Set up the bar with the ingredients listed below, with plenty of ice and cups nearby. Take these three recipes and print them out for guests to make at the bar. You can even have “topping” bowls, with everything from shredded coconut to flax seed.