Physical Health Educational and Parenting Articles

Browse physical health educational and parenting articles. Browse all our articles by topic and grade, or use the search.
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Here are five brain foods and snack ideas for kids to help them do their best in the classroom and beyond.
A great start to the school year also means the healthiest start possible. Here are some essential health-related tips to keep in mind.
As a parent, it's no secret that fast food isn't ideal - but sometimes it's the only option! Find out how to navigate the drive-thru with healthier fast food.
Wetting the bed is sometimes a cause of stress, but it's almost always a result of stress. Learn how to reduce stress in kids who wet the bed.
Make a healthy self-serve station in your refrigerator and have control over what your family is snacking on. Start by making these delicious snacks!
What are the issues driving the vaccine debate, and what do parents need to know before deciding for themselves whether vaccines hurt or help?
Here are ten easy, kid-friendly lunches guaranteed to sneak veggies into your child's diet without straining your budget.
Bedtime routines may not be popular among little ones, but they pay off, for the brain and body. A recent study showed that 7-year-olds with consistent bedtimes tested better in reading, math and spatial comprehension, versus kids with sudden changes in bedtimes. If your kid has been spending summer going to bed and waking up late, you'd better start easing him back to a school-appropriate sleep schedule. The earlier you start, the easier it is. Learn how!
Here's what parents need to know about taking their children to restaurants.
Think twice before you reach for that soda. The latest research says high-fructose corn syrup could be a contributing factor in America's obesity epidemic.
Lack of sleep can cause more than just sluggish brains: sleep deprived students are at higher risk of developing the behavioral symptoms of ADHD.
Here are the top store-bought healthy snacks you can feel good about throwing into your child's lunchbox last minute.
Many youth sports injuries are more avoidable than you might think. Check out these tips.
Sports drinks and flavored milk are everyday beverage choices for most kids, but are they doing more harm than good?
Raise healthy children without the 'D word': diet!
Eco-friendly, reusable lunch bags are making 'brown bagging it' a near obsolete trend, but recent research suggests that harmful bacteria may be festering in these green bags.
Gifted students can experience high levels of stress to excel at everything they do. Here's how parents can help.
America is facing an obesity epidemic. So why are school cafeterias dishing out delivery pizza and brand-name burgers?
Browse physical health educational and parenting articles. Browse all our articles by topic and grade, or use the search.

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