Roasting pumpkin seeds makes for a great Halloween activity, and a healthy snack!

Baked rather than fried, these sweet potato fries are a healthier alternative to classic French fries.

Make quick sweet and salty walnuts, a delicious addition to fall salads and fruit and nut plates, or a simple afternoon snack.

Celebrate the flavors of fall by making this sweet breakfast treat with your child. It beats the stuff from the box any day!

Apple slices can turn brown, but when they are coated with lemon juice the acid keeps the apples fresh. Here's how to help your preschooler experiment: