Roasting pumpkin seeds makes for a great Halloween activity, and a healthy snack!

Instead of filling your preschooler's tummy with sugary sweets this season, let her take a bite out of this healthy and delicious candy cane alternative.

For some good "green" fun, pull out your blender. A spinach smoothie?! You better believe it! And kids will not only slurp it up, they"ll beg for seconds.

Got a fussy eater on your hands? Here's a great way to make fruit appear more appealing, and make eating it a lot more fun, too!

Here's a festive, patriotic 4th of July fruit platter that is healthy, delicious, and guaranteed to be a real crowd pleaser.