Deliberate practice of gratitude is a powerful way to grow happiness and build resilience. In this lesson, students will create a book as a way of reflecting on being human and practicing gratitude.

In this engaging lesson, students compare and contrast a firsthand account and a secondhand account of the same historical event: the sinking of the Titanic.

In this lesson, students will explore how sadness, loneliness, gratitude, connection, and love feel in their bodies. They will also learn about negativity bias and practice “soaking in the good” by savoring positive feelings.

This lesson challenges young learners to add dialogue to their writing. Students will love using their creativity to write personal narratives.

Communicating effectively during conflict is tough. In this lesson, students will practice mindful communication and discuss ways they may use these tools in their lives.

In this lesson, students will hear the story Mind Bubbles, practice mindful breathing (anchor breathing), and use bubbles to draw pictures of their thoughts from the mindfulness practice session.

Playing make-believe and telling stories are favorite childhood pastimes. Thus, no matter their reading level, students will love the opportunity to “read” to others and explore pictures as they take a walk through books.

In this lesson, students will learn how to practice peace when they feel hurt or have a disagreement. These steps can be followed whenever conflict arises in the classroom.