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How often do we eat with awareness and really taste our food and think about where the food came from? Mindful eating is a great way to practice mindfulness infused with gratitude and appreciation for our food.

In this science fair project, students examine under what conditions individual plants release seeds and how far the seeds are released.

Multiplication facts are a necessary skill, and this board game provides a fun way for your third grader to practice them!

A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.

In this activity students first send kindness to themselves and then they send it to others.

Help your child create a rebus message for a unique Father's Day card or poster; it's like a collage and encoded message all in one!

Make a kindergarten "discovery table" that reinforces both science and writing skills. Here's how:

Give your child a chance to review his knowledge of safety and show off his writing skills at the same time by writing a safety manual to share at home.

Here's a fun writing activity that will turn a Saturday trip to the local zoo into an all-out creativity bonanza.

In this project, all you need is a protractor to learn how to use the altitude of Polaris to find latitude on Earth. Polaris is also known as the North Star.

Science fair project that compares the biodiversity of fungi in different ecosystems by identifying species of fungi.

Science fair project that examines how winter storms form and the relationship between temperature, moisture and snow.

Explore the craters, maria, and highlands on the surface of the Moon! In this fun science project you'll create a 3-D model of the moon using paper mache.

Deep relaxation is a great way to create the conditions for learning by helping students let go of tension and worry.

El dia de los muertos (the day of the dead) is a Mexican holiday celebrated on November 1st and 2nd every year. Other Latin American countries celebrate a variation of the holiday, but it originates in Mexico and is unique to this country. These two days