In this lesson, students will explore how to use mindfulness to reflect on, label, and express emotions. They will each help design a page for their classroom book on mindfulness of emotions, including tools to cope with strong emotions.

Communicating effectively during conflict is tough. In this lesson, students will practice mindful communication and discuss ways they may use these tools in their lives.

Enjoy fun games and activities while learning to craft varied sentences! Creating sentences is like playing with construction blocks. You can combine ideas by making compound sentences — and link descriptive phrases into them. Students enjoy fun games and activities while learning to make varied sentences.