With so many high fat snacks on the market, eating healthy can be tricky. Help your child make a low fat snack with little more than a can of chick peas!

These Halloween sandwiches are a creepy-crawly treat for a holiday party or an especially scary school lunch. Make these Halloween sandwiches for your child.

Check out this twist on a peanut butter and banana sandwich. The banana replaces the bread to make the perfect fun and nutritious after-school snack.

This is a simple, nutritious food kids love for snacks and lunches all year.

Roasting pumpkin seeds makes for a great Halloween activity, and a healthy snack!

Make healthy eating a manageable (and yummy) task for your kindergartener by encouraging her to help you make a healthy apple sauce snack!