In this activity, your child will hear a story and practice mindful breathing. They will paint a picture that reminds them to bring mindfulness and kindness to their puppy mind.

In this social emotional learning activity, children will practice problem solving with kind attention as they play math games, participate in a mindfulness session, and create a work of art to help get them in touch with their "lion mind."

In this sound experiment children listen for differences as they tap on a bag of air, a bag of water, and a wooden block held up to their ears.