Mindfulness

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327 filtered results
Mindfulness
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Mindfulness: Guide to Feelings Cards
Mindfulness: Guide to Feelings Cards
Worksheet
Mindfulness: Guide to Feelings Cards
How are you feeling today? Use these cards to explore emotion adjectives, either on their own or with our Mindfulness lesson plan series.
Preschool
Social emotional
Worksheet
Mindfulness: The Present Moment
Mindfulness: The Present Moment
Worksheet
Mindfulness: The Present Moment
Children use their five senses to explore what it means to be mindful with this worksheet, part of our Mindfulness series.
Preschool
Social emotional
Worksheet
Create an Internal Weather Report
Create an Internal Weather Report
Activity
Create an Internal Weather Report
This activity creatively guides students in reflecting on and understanding what's happening inside of themselves at any given point.
2nd grade
Social emotional
Activity
Mindfulness: Mindful Listening
Mindfulness: Mindful Listening
Worksheet
Mindfulness: Mindful Listening
In this worksheet, we listen like like an owl — and go on a sound hunt — to become more aware of the sounds around us.
Preschool
Social emotional
Worksheet
Mindfulness: The Present Moment
Mindfulness: The Present Moment
Lesson Plan
Mindfulness: The Present Moment
Mindfulness 101! Students focus on the present moment using their senses to observe what is happening right now. They are introduced to the idea that mindfulness is about paying attention to the present.
Preschool
Reading & Writing
Lesson Plan
My Many Colored Days
My Many Colored Days
Lesson Plan
My Many Colored Days
In this lesson, students will read the story *My Many Colored Days* by Dr. Seuss, and reflect on the many different feelings we may experience. They will use body maps to color in where they may feel different emotions in their body.
2nd grade
Social emotional
Lesson Plan
Empathy
Empathy
Lesson Plan
Empathy
In this lesson, students will explore and discuss the term "empathy" by hearing stories from two different perspectives and identifying the feelings of each of the characters. They will also discuss what it means to be true to ourselves.
Kindergarten
Social emotional
Lesson Plan
Second Grade Independent Study Packet - Week 3
Second Grade Independent Study Packet - Week 3
Workbook
Second Grade Independent Study Packet - Week 3
Get 5 more days of targeted practice with Week 3 of this independent study packet for second graders.
2nd grade
Social studies
Workbook
Preschool Independent Study Packet - Week 3
Preschool Independent Study Packet - Week 3
Workbook
Preschool Independent Study Packet - Week 3
Week 3 of reading, writing, and math activities are featured in this independent study packet for preschoolers.
Preschool
Social emotional
Workbook
Emotions Wheel
Emotions Wheel
Worksheet
Emotions Wheel
Help your child make sense of their feelings by creating an emotions wheel. Students will reflect on a time when they have felt each of the emotions listed around the wheel, then they will create drawings to illustrate those times.
2nd grade
Social emotional
Worksheet
Kindergarten Independent Study Packet - Week 3
Kindergarten Independent Study Packet - Week 3
Workbook
Kindergarten Independent Study Packet - Week 3
Week 3 of this independent study packet for kindergarteners features targeted practice opportunities in reading, writing, and math.
Kindergarten
Social emotional
Workbook
My Internal Weather Report
My Internal Weather Report
Worksheet
My Internal Weather Report
Being aware of your emotions can be tricky! This worksheet helps students tune in by taking their own internal weather reports.
2nd grade
Social emotional
Worksheet
Emotions Are Like the Weather
Emotions Are Like the Weather
Worksheet
Emotions Are Like the Weather
Use the Emotions Are Like the Weather worksheet to help students understand that emotions are natural and always changing, just like the weather.
Kindergarten
Social emotional
Worksheet
Things I Like About Me
Things I Like About Me
Activity
Things I Like About Me
In this activity, your child will have an opportunity to discuss what they like about themselves, and they will design a digital or physical poster that displays their talents, what they like, and images that describe themselves.
Kindergarten
Social emotional
Activity
Emotions in Art
Emotions in Art
Worksheet
Emotions in Art
Art can be a powerful tool to help people of all ages express and process emotions. This social emotional learning worksheet guides students to create a piece of art to express what they are feeling in the moment using chosen shapes and colors.
2nd grade
Social emotional
Worksheet
Growth Mindset
Growth Mindset
Lesson Plan
Growth Mindset
In this lesson, students will watch a video on growth mindset and work in pairs to share their ideas about growth vs. fixed mindsets. They will then collaborate to design their own skits about growth vs. fixed mindsets.
4th grade
Social emotional
Lesson Plan
Emotions Body Map
Emotions Body Map
Worksheet
Emotions Body Map
Help students make body-mind connections by creating an emotions body map! They'll use different colors to signal different emotions, then color in the parts of the body to show where they feel each emotion.
2nd grade
Social emotional
Worksheet
Range of Emotions
Range of Emotions
Worksheet
Range of Emotions
This social emotional learning resource is a great tool to open up discussion around mindfulness, such as how to recognize and manage certain kinds of emotions and different feeling words that can be used to describe emotional states. 
Kindergarten
Social emotional
Worksheet
Mindfulness: Mindful Movement
Mindfulness: Mindful Movement
Worksheet
Mindfulness: Mindful Movement
In this worksheet, we look to a deer to practice moving mindfully.
Preschool
Social emotional
Worksheet
Understanding Others
Understanding Others
Activity
Understanding Others
In this activity, your child will be given images that portray different perspectives or emotions. Your child will practice empathy by coloring and drawing what each person may have been thinking or feeling.
Kindergarten
Social emotional
Activity
Positive Role Models
Positive Role Models
Lesson Plan
Positive Role Models
Positive role models can have a powerful impact on individuals and society. In this lesson, students will reflect on the term "positive role model," discuss positive role models in their lives, and research positive role models in history.
4th grade
Social emotional
Lesson Plan
Emotions Journal
Emotions Journal
Worksheet
Emotions Journal
This social emotional learning worksheet guides students to create an emotions journal cover to place on a notebook and includes a prompt for students to complete a drawing on the first page of their new journal.
Kindergarten
Social emotional
Worksheet
Create a Peace Treaty
Create a Peace Treaty
Activity
Create a Peace Treaty
In this activity, students will create a peace treaty as a class and come up with guidelines for how they will manage conflict.
4th grade
Social emotional
Activity
Yoga Flow
Yoga Flow
Lesson Plan
Yoga Flow
In this lesson, students will learn self-regulation techniques and be guided through yoga stretches and movements. Then, they will write about how yoga makes them feel and how it may help reduce stress.
2nd grade
Social emotional
Lesson Plan
Gratitude Jar
Gratitude Jar
Worksheet
Gratitude Jar
Get ready to feel grateful! This mindfulness worksheet geared towards kindergarten and first-grade learners helps students to consider the impact that practicing gratitude can have on their lives and the lives of those around them.
Kindergarten
Social emotional
Worksheet