STOP Rap

Let’s make a rap about STOP! With this worksheet, students will be introduced to the STOP method of mindfulness, which they can use to bring attention to the present moment and carefully observe their surroundings. Then, they will write a STOP rap or poem about the method and its benefits. Finally, students will perform their song for classmates. This social emotional worksheet is a great resource to support fourth and fifth graders in developing skills in self-management, mindfulness of breath, and collaboration.