Worksheet

Working with Difficult Emotions

Working with Difficult Emotions

This worksheet will help support students as they work through difficult emotions. First, students are introduced to the BCOOL (Breathe-Calm-Okay-Observe-Love) method of self-calming. Next, they are prompted to answer the reflections questions that follow. This worksheet can be used with our lesson plan Learning How to Work with Difficult Emotions

 

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