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Many yoga poses are named after animals. This worksheet invites students to learn more about it—and teach someone else!—by creating their own book about animals and yoga poses! Kids will brainstorm their ideas on the first page and then write, illustrate, and cut out the included pages to create their book. Great for second and third grade learners, this yoga-based activity reenforces social emotional skills around stress management and mindful moving and breathing.
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Zoo Yoga
Activity
Zoo Yoga
In this social emotional learning activity, your child will hear the story Zoo Zen: A Yoga Story for Kids, learn the benefits of yoga, and create their own yoga sequence to teach someone else.
2nd grade
Activity
Yoga Flow
Lesson plan
Yoga Flow
Then, they will write about how yoga makes them feel and how it may help reduce stress.
2nd grade
Lesson plan
Learning and Teaching Yoga
Activity
Learning and Teaching Yoga
In this activity, your child will learn about the benefits of yoga and will practice different yoga poses.
2nd grade
Activity
Yoga Poses
Worksheet
Yoga Poses
This social emotional worksheet features 10 yoga poses that kids can learn and try at home.
2nd grade
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Yoga for Kids
Activity
Yoga for Kids
Promote the well-being of your first or second grader's mind and body by teaching him some beginning yoga poses and techniques.
2nd grade
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Yoga for Energy or Calm
Worksheet
Yoga for Energy or Calm
Certain yoga poses can make us feel calm while others make us feel energized.
2nd grade
Worksheet
Animal Pose Figures
Worksheet
Animal Pose Figures
Moving with mindfulness and intention—such as in yoga—can build calm and can also be fun!
2nd grade
Worksheet
Yoga for Kids: Cat Pose
Worksheet
Yoga for Kids: Cat Pose
Kids can color in the picture, and practice this yoga pose along with him.
Preschool
Worksheet
Yoga for Kids: Cow Pose
Worksheet
Yoga for Kids: Cow Pose
Kids can color in the picture, and practice this yoga pose along with him.
Preschool
Worksheet
Yoga for Kids: Dog Pose
Worksheet
Yoga for Kids: Dog Pose
Kids can color in the picture, and practice this yoga pose along with her.
Preschool
Worksheet
Yoga for Kids: Mountain Pose
Worksheet
Yoga for Kids: Mountain Pose
Kids can color in the picture, and practice this yoga pose along with him.
Preschool
Worksheet
Yoga for Kids: Puppy Pose
Worksheet
Yoga for Kids: Puppy Pose
Kids can color in the picture, and practice this yoga pose along with her.
Preschool
Worksheet