Mindfulness Printable Worksheets

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148 filtered results
Mindfulness
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Itsy Bitsy Determined Spider
Itsy Bitsy Determined Spider
Worksheet
Itsy Bitsy Determined Spider
In this social emotional learning worksheet, young learners are guided to construct their own "Itsy Bitsy Spider" as a symbol of determination and courage.
Kindergarten
Social emotional
Worksheet
Teaching Others to STOP
Teaching Others to STOP
Worksheet
Teaching Others to STOP
Use the Teaching Others to STOP worksheet to introduce students to the STOP mindfulness method, then have them creatively teach STOP to someone else.
4th grade
Social emotional
Worksheet
Doing One Thing at a Time
Doing One Thing at a Time
Worksheet
Doing One Thing at a Time
In this colorful worksheet geared toward kindergarteners and first graders, young social emotional learners practice mindfulness and self-awareness by brainstorming and drawing all the things they are grateful for.
Kindergarten
Social emotional
Worksheet
Practice Mindful Movement
Practice Mindful Movement
Worksheet
Practice Mindful Movement
This worksheet helps students to build their mindful movement practice by offering a description of six mindful movements.
Social emotional
Worksheet
The Time Is...
The Time Is...
Worksheet
The Time Is...
In this social emotional learning worksheet, your child will design their own clock cover to place on an analog clock that will remind them to practice mindfulness and patience in any given moment.
4th grade
Social emotional
Worksheet
Bringing Kindness and Curiosity to Everyday Tasks
Bringing Kindness and Curiosity to Everyday Tasks
Worksheet
Bringing Kindness and Curiosity to Everyday Tasks
In this worksheet, your child will choose one task to complete slowly with kindness, curiosity, and mindfulness. They will then reflect on their experience.
2nd grade
Social emotional
Worksheet
Mindfulness of Emotions Book
Mindfulness of Emotions Book
Worksheet
Mindfulness of Emotions Book
This social emotional learning worksheet guides learners to create their own mindfulness of emotions book where they will reflect on the definition of “emotions” and the mindfulness techniques that can help them respond to emotions in a constructive way.
4th grade
Social emotional
Worksheet
Gallery Walk Note Catcher
Gallery Walk Note Catcher
Worksheet
Gallery Walk Note Catcher
Art can make us feel different ways, and it can be a great way to reflect on or express emotions. This worksheet is designed to capture students' thoughts and emotions as they are exposed to different works of art.
2nd grade
Social emotional
Worksheet
'We Are Peacemakers' Banner
'We Are Peacemakers' Banner
Worksheet
'We Are Peacemakers' Banner
Use this social emotional worksheet as a guide for students to create a 'We Are Peacemakers' banner that illustrates and represents peace.
2nd grade
Social emotional
Worksheet
Caring Choice Board
Caring Choice Board
Worksheet
Caring Choice Board
Use the Caring Choice Board worksheet to have students complete two kind deeds in their community.
Kindergarten
Social emotional
Worksheet
Friends at Heart
Friends at Heart
Worksheet
Friends at Heart
Use the Friends at Heart worksheet to have students make a painting that highlights the qualities they observe in a good friend.
2nd grade
Social emotional
Worksheet
My Growth
My Growth
Worksheet
My Growth
Use the My Growth worksheet to have students reflect on their growth over the past year, considering how mindfulness has supported their development.
4th grade
Social emotional
Worksheet
Food Conservation Poster
Food Conservation Poster
Worksheet
Food Conservation Poster
Use the Food Conservation Poster worksheet to get students to create a poster including statistics about food waste and the importance of food conservation.
4th grade
Social emotional
Worksheet
Puppy Mind Artwork
Puppy Mind Artwork
Worksheet
Puppy Mind Artwork
Much like puppies, we can train our minds! In this social emotional worksheet designed for second and third graders, children will create original artwork that serves to remind them to bring mindfulness and kindness to their “puppy minds.”
2nd grade
Social emotional
Worksheet
Resilient Earth
Resilient Earth
Worksheet
Resilient Earth
Use the Resilient Earth worksheet to have students research about the environment and environmental activism, then consider how they can be better stewards of the planet.
4th grade
Social emotional
Worksheet
Poster: Tools for Resilience
Poster: Tools for Resilience
Worksheet
Poster: Tools for Resilience
In this social emotional learning worksheet, fourth and fifth graders are guided to review curated articles to learn more about helpful and healthy tools that can lead to resilience: healthy eating, exercise, and mindfulness.
4th grade
Social emotional
Worksheet
Forgiveness Scene
Forgiveness Scene
Worksheet
Forgiveness Scene
In this worksheet geared toward kindergarteners and first graders, children will reflect on a time when they practiced forgiveness and then draw a picture of the forgiveness scene.
Kindergarten
Social emotional
Worksheet
Reflecting on Love
Reflecting on Love
Worksheet
Reflecting on Love
After practicing mindfulness and compassion for a loved one and reflecting on why they love them, fourth- and fifth-grade students will choose one item from the worksheet that represents or expresses their love.
4th grade
Social emotional
Worksheet
Taking Breaks to Move
Taking Breaks to Move
Worksheet
Taking Breaks to Move
In this social emotional learning worksheet, you and your child will discuss how movement relates to how you feel, and then create artwork to remind yourselves to take movement breaks and calming breaks when you need it throughout the day.
Kindergarten
Social emotional
Worksheet
What Does P-E-A-C-E Mean to You?
What Does P-E-A-C-E Mean to You?
Worksheet
What Does P-E-A-C-E Mean to You?
Peace is a word you may have heard thousands of times in books and movies, but what does peace mean to you? Have your child brainstorm their ideas and then write an acrostic poem and draw a picture or symbol that reflects their thoughts.
4th grade
Social emotional
Worksheet
The Strength of Community
The Strength of Community
Worksheet
The Strength of Community
Use The Strength of Community worksheet for students to reflect on their interests and talents, and to consider the ways their diversity creates an enriching community.
Kindergarten
Social emotional
Worksheet
Poster: Best Ways to Praise
Poster: Best Ways to Praise
Worksheet
Poster: Best Ways to Praise
Praise is important but how we praise ourselves and each other makes all the difference! This social emotional learning worksheet helps students identify how praising effort rather than ability can support growth mindset.
4th grade
Social emotional
Worksheet
Leadership Video
Leadership Video
Worksheet
Leadership Video
Use this worksheet to have students collaboratively create a leadership video that defines leadership and highlights positive leaders.
2nd grade
Social emotional
Worksheet
Teach Tapping and Hugs
Teach Tapping and Hugs
Worksheet
Teach Tapping and Hugs
Tapping and hugs are great ways to bring love and care to our bodies and minds! This worksheet guides children to experience tapping and then write a script to guide someone else in tapping and hugs for self-regulation.
4th grade
Social emotional
Worksheet
Stand Tall with Integrity
Stand Tall with Integrity
Worksheet
Stand Tall with Integrity
This social emotional worksheet helps students develop an understanding of the word "integrity." Students will reflect on what it means to be honest with ourselves and with others by keeping promises and making healthy choices.
4th grade
Social emotional
Worksheet

Mindfulness Printable Worksheets

Help students learn different strategies to build awareness of and talk about feelings with these social-emotional learning worksheets. From mindful listening to feeling words to emotion wheels, these teacher-created resources give children several tools to talk about how they feel, reflect on their emotions, and explore mindfulness. Students can use these social-emotional skills at home or in the classroom.