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Social emotional Worksheets

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Social emotional
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Social emotional
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Senses and Feelings
Senses and Feelings
Worksheet
Senses and Feelings
Quiz your kindergartener on feelings and the five senses with this cute picture test.
Preschool
Science
Worksheet
Mindfulness: Guide to Feelings Cards
Mindfulness: Guide to Feelings Cards
Worksheet
Mindfulness: Guide to Feelings Cards
How are you feeling today? Use these cards to explore emotion adjectives, either on their own or with our Mindfulness lesson plan series.
Preschool
Reading & writing
Worksheet
Mindfulness: Mindful Listening
Mindfulness: Mindful Listening
Worksheet
Mindfulness: Mindful Listening
In this worksheet, we listen like like an owl — and go on a sound hunt — to become more aware of the sounds around us.
Preschool
Reading & writing
Worksheet
Design Your Own Emoji
Design Your Own Emoji
Worksheet
Design Your Own Emoji
In this creative activity, students design and make a case for their own proposed emoji.
5th grade
Reading & writing
Worksheet
Mindfulness: The Present Moment
Mindfulness: The Present Moment
Worksheet
Mindfulness: The Present Moment
Children use their five senses to explore what it means to be mindful with this worksheet, part of our Mindfulness series.
Preschool
Worksheet
Calm Down Bottle
Calm Down Bottle
Worksheet
Calm Down Bottle
Getting too worked up? Use a calm down bottle to relax. This worksheet helps students reflect on how they could use their calm down bottle.
Kindergarten
Worksheet
Emoji Emotions
Emoji Emotions
Worksheet
Emoji Emotions
Students take emojis from text to paper, using them as prompts for identifying and reflecting upon their own feelings.
5th grade
Reading & writing
Worksheet
Word Bank: Emotion Charades
Word Bank: Emotion Charades
Worksheet
Word Bank: Emotion Charades
Build your students' emotional literacy with this handy emotion word bank! This resource provides students with visuals and a variety of emotion synonyms to increase their understanding of character traits in fictional text.
2nd grade
Reading & writing
Worksheet
Mindfulness: A Home Inside
Mindfulness: A Home Inside
Worksheet
Mindfulness: A Home Inside
In this worksheet, children explore what it means to be aware of their emotions, drawing inspiration from the turtle.
Preschool
Reading & writing
Worksheet
Working with Difficult Emotions
Working with Difficult Emotions
Worksheet
Working with Difficult Emotions
This worksheet will help support students to work with difficult emotions.
2nd grade
Worksheet
Mindfulness: Deep Relaxation
Mindfulness: Deep Relaxation
Worksheet
Mindfulness: Deep Relaxation
In this worksheet, children grow roots, branches, and leaves as they practice deep relaxation — then design a relaxation technique of their own.
Preschool
Worksheet
My Internal Weather Report
My Internal Weather Report
Worksheet
My Internal Weather Report
Being aware of your emotions can be tricky! This worksheet helps students tune in by taking their own internal weather reports.
2nd grade
Worksheet
I Am Grateful
I Am Grateful
Worksheet
I Am Grateful
This worksheet helps students reflect on the things they are grateful for.
2nd grade
Worksheet
Mindfulness: Mindful Movement
Mindfulness: Mindful Movement
Worksheet
Mindfulness: Mindful Movement
In this worksheet, we look to a deer to practice moving mindfully.
Preschool
Worksheet
Real Super Powers Graphic Organizer
Real Super Powers Graphic Organizer
Worksheet
Real Super Powers Graphic Organizer
Use this bubble chart to brainstorm your favorite superhero's real strengths.
4th grade
Reading & writing
Worksheet
Yoga for Kids: Mountain Pose
Yoga for Kids: Mountain Pose
Worksheet
Yoga for Kids: Mountain Pose
In this worksheet, Roly demonstrates the Mountain Pose. Kids can color in the picture, and practice this yoga pose along with him.
Preschool
Worksheet
Sending Kindness Reflection Questions
Sending Kindness Reflection Questions
Worksheet
Sending Kindness Reflection Questions
This worksheet helps students reflect on the practice of sending kindness to themselves and others.
3rd grade
Worksheet
Just Like Me
Just Like Me
Worksheet
Just Like Me
This worksheet helps students reflect on the “just like me” practice of building empathy.
4th grade
Worksheet
Range of Emotions
Range of Emotions
Worksheet
Range of Emotions
This social emotional learning resource is a great tool to open up discussion around mindfulness, such as how to recognize and manage certain kinds of emotions and different feeling words that can be used to describe emotional states. 
Kindergarten
Worksheet
Mindful Eating
Mindful Eating
Worksheet
Mindful Eating
This worksheet helps students reflect on a mindful eating experience.
Kindergarten
Worksheet
Peace Rocks
Peace Rocks
Worksheet
Peace Rocks
Peace rocks are a great way to help students calm down.
4th grade
Worksheet
Mindful Walking Reflection Questions
Mindful Walking Reflection Questions
Worksheet
Mindful Walking Reflection Questions
Mindful walking is a great way to build mind-body connections. After trying it out, students can use this handout to reflect on their mindful walking experience.
4th grade
Worksheet
Peace Treaty
Peace Treaty
Worksheet
Peace Treaty
This peace treaty can help maintain peaceful relationships and friendships in the classroom and in the home.
4th grade
Worksheet
Feelings Word Search
Feelings Word Search
Worksheet
Feelings Word Search
This feelings word search is a great way to encourage mindfulness of emotions and help build important social emotional skills. 
4th grade
Worksheet
Mindfulness: Butterfly Breath
Mindfulness: Butterfly Breath
Worksheet
Mindfulness: Butterfly Breath
Children draw inspiration from the butterfly as they practice mindful breathing, then design a mindful breathing technique of their own.
Preschool
Worksheet
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Social emotional Worksheets

The emotions students feel in the classroom greatly impact their learning potential. With social-emotional worksheets, your child explores mindfulness, builds self-awareness, and learns to self-soothe. Social-emotional worksheets include deep relaxation pages, weather reports, feeling cards, and more. Use these sheets in your home or to help regulate emotions at school.

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