Invite your second grader to help you measure and mix these fresh, cool concoctions!

Make these delicious and festive smoothies with your kids this Fourth of July to celebrate the holiday with a healthy twist.

Here's a festive, patriotic 4th of July fruit platter that is healthy, delicious, and guaranteed to be a real crowd pleaser.

Add a little patriotic flair to your snack table with this 4th of July nachos recipe that's red, white and blue...and healthy to boot!