This Valentine's Day, promote strong hearts with an active relay that the whole family can enjoy! It's light on the wallet, but heavy on heart health.

If your second grader loves fruit snacks, but you're a little worried about the health aspect of those tasty store-bought treats, then this project is for you!

This easy strawberry banana smoothie is a healthy treat for kids. Make an easy strawberry banana smoothie for your child for a heart-healthy Valentine's Day.