Fiver finger breathing can be a helpful technique for focusing on breathing and finding calm at home, on the playground, or anywhere! This worksheet will help children teach a family member or friend how to practice five finger mindful breathing.

Emotions come and go all the time, and this is a natural part of life! With this social emotional worksheet, children will write a poem and draw a picture that represents a part of nature that reflects an emotion.

Use this worksheet for students to learn about environmental stewardship, and have them consider how they can provide service to solve some of the community's problems.

When strong emotions arise, mindfulness can offer tools to manage those sometimes overwhelming feelings. This social emotional learning worksheet guides students to design a page for a "Mindfulness of Emotions" class book.

Help students tune into their emotions by writing their own haiku poem. First, kids will learn a bit about haikus and read a sample. Then, they'll brainstorm a list of words related to emotions before drafting their own emotions haiku.

Use the My Growth worksheet to have students reflect on their growth over the past year, considering how mindfulness has supported their development.

This social emotional learning worksheet invites second and third graders to read a story about how Michael Jordan utilized a growth mindset to overcome obstacles in order to become one of the greatest basketball players of all time.

This social emotional learning worksheet guides learners to draw pictures that represent the five components of the THINK acronym. Students will learn to ask themselves, "Is what I'm about to say true, helpful, inspiring, necessary, and kind?"

Use the Still as a Starfish worksheet as a guide for students to color a picture of themselves being as still as a starfish and as calm as the ocean.

Help young learners practice setting and achieving individualized goals with this My Good Choice Progress Chart.

Is this person feeling mad or frightened? Your child can decide as he adds some colors to this emotions coloring sheet.

This worksheet helps students reflect on the things they are grateful for.

Help your child write a children’s book about the power of living with integrity! Students will draft a short story about someone who embodies integrity and how their actions impacted those around them, then turn it into a children's book.

Getting too worked up? Use a calm down bottle to relax. This worksheet helps students reflect on how they could use their calm down bottle.

Is this person feeling happy or tired? Your child can decide as he adds some colors to this emotions coloring sheet!

In this social emotional worksheet, young learners will practice recognizing and communicating emotions by creating their own mood meter to use at home.

In this SEL-friendly worksheet, learners will plan and write a short skit around the theme of empathy.

Mindful listening can be a wonderful tool and can also be a fun game! This social emotional learning worksheet guides your child to create a skit or video that explains mindful listening and guides viewers in a mindful listening game.

In this social emotional learning worksheet, students are asked to draw a picture of what they love about themselves. The hearts can then be cut out and compiled to create a classroom mobile,

This informational worksheet teaches children that when they practice mindfulness, they are able to calm the amygdala and access their prefrontal cortex to make healthy choices.

In this worksheet designed to foster mindfulness and social emotional awareness, children reflect on how it feels to practice positive behaviors and have control over their choices and the way they act.