With so many high fat snacks on the market, eating healthy can be tricky. Help your child make a low fat snack with little more than a can of chick peas!

Roasting pumpkin seeds makes for a great Halloween activity, and a healthy snack!

This is a simple, nutritious food kids love for snacks and lunches all year.

Similar to fried rice, this quick fix scramble uses leftover quinoa and vegetables.

Instead of loading up on mayonnaise based potato salad, your child can whip up something healthier: German potato salad!

This activity will help your child develop her fine motor skills and build spatial awareness,and it's a great way to jazz up snack time!

Have you ever taken a bag of snacks with you on a road trip? If you lived in the 19th century, you might have taken hardtack instead.