In this activity, your child will use two powerful questions to investigate a thought and the truth behind it. They will write and perform a skit using mindfulness and these important questions.

Understanding emotions can be a helpful tool for self-regulation. In this social emotional learning activity, your child will practice identifying different emotions and explore how they connect with various gestures and facial expressions.

Deep relaxation is a great way to create the conditions for learning by helping students let go of tension and worry.