Promote the well-being of your first or second grader's mind and body by teaching him some beginning yoga poses and techniques.

Give your child a chance to feel like important airport personnel and learn a whole host of skills while he's at it!

The next time you're trapped indoors on a dreary day, try this take on dodgeball. All you need are a group of kids, an open area and a soft, spongy ball.

Make physical activity fun with this 4th-5th grade fitness game that's a twist on classic Tic-Tac-Toe.