The next time you are planning a Mexican-inspired menu, let your child contribute with a batch of this guacamole! Here's how.

Create tasty and healthy bruschetta the whole family will love and get your child in the kitchen involved in making the food they eat!

Fresh kale and coconut milk come together in this a fragrant dish that makes a great vegetable side or light main course.

Learn to make homemade ketchup with your child and experiment with spices and flavors!

Practice measurement and proportion with your first grader, and in the process, make three scrumptious salads for you and your child to share on Mother's Day!

Serve this seasonal carrot salad at Easter brunch this year, and it just might hop onto your family's list of healthy favorites.