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A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.

Have fun making recycled paper using scraps of used paper in your home with this hands-on project.

Encourage your child to take ownership of a plant by creating a care plan and following it over the course of a couple of weeks.

Kids will make a beautiful rainbow in a jar and learn what enables different types of liquids to remain distinct in separate layers.

Those second grade spelling lists may be getting serious, but that's no reason to stop having fun. Here's a high-energy hopscotch game to try.

Plants and light seem to be good buddies, but how far does the friendship really go?

Design a colorful leprechaun trap—and make some memories—with this fun St. Patrick's Day craft project!

Help your child understand the scientific concept of evaporation with this fun outdoor science activity.

This Thanksgiving table runner craft isn't just fun and festive, it also helps your child build muscles for hand strength, fine motor skills, and handwriting.

This activity will inspire adults and kids alike to take time to explore the beauty in their community and discover the colors of fall while developing their descriptive and creative writing skills!

Do you think you can blow down a sand castle with a mighty wind? Find out which material stands up best to erosion in this erosion experiment.