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A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.

Inspire a love for the written word by creating an illustrated nature poetry book with your kids.

This clay "painting" activity encourages and supports creative development and critical thinking skills.

Nature is the greatest teacher, and you can help facilitate the lesson! Here's how to create a supply backpack to get your kid ready for science action!

Topped with roasted pumpkin, prosciutto, herbs, and feta, these pita pizzas are a healthy, seasonal alternative to your classic pie.

In this science project, learn about water transport in plants and make a beautiful dyed floral arrangement with cohesion, adhesion, and xylem tubes!

In this parts of speech fall scavenger hunt, kids will search for all the hidden leaves, sort them into parts of speech categories, and then practice creating their own sentences using the words they find.

Children get creative with this fun, imaginative activity that combines an upcycled everyday household item with a few craft supplies.

This activity will inspire adults and kids alike to take time to explore the beauty in their community and discover the colors of fall while developing their descriptive and creative writing skills!

Spiders don't go to grocery stores or fast food chains to get their food -- they set up traps and wait for their food to come to them!

In this enlightening transpiration experiment, kids will explore how the loss of water from plants through transpiration contributes to the water cycle.

This holiday season, don't forget the many delights of "cookie science"! Here's a confection we especially like.