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Emotions come and go all the time, and this is a natural part of life! With this social emotional worksheet, children will write a poem and draw a picture that represents a part of nature that reflects an emotion.

Nature and Emotions

Mindful listening can be a wonderful tool and can also be a fun game! This social emotional learning worksheet guides your child to create a skit or video that explains mindful listening and guides viewers in a mindful listening game.

Mindful Listening Game

Small acts of kindness can go a long way towards cheering others up and helping to build connections and friendships. To practice cheering friends up and lifting up others, this worksheet lets students choose between three kind tasks.

Cheering Friends Up

Much like puppies, we can train our minds! In this social emotional worksheet designed for second and third graders, children will create original artwork that serves to remind them to bring mindfulness and kindness to their “puppy minds.”

Puppy Mind Artwork

Learning the difference between facts and opinions is a valuable life skill and a powerful mindfulness practice. This worksheet asks children and caregivers to assume the role of fact detectives as they orchestrate a facts and opinions scavenger hunt in t

Fact Detective

his worksheet guides children to write a letter of forgiveness to someone who may have caused them harm. After completing the activity, they can choose to hold on to the letter as a symbol of their forgiveness or give the letter to the person.

Forgiveness Letter

This social emotional learning worksheet invites second and third graders to read a story about how Michael Jordan utilized a growth mindset to overcome obstacles in order to become one of the greatest basketball players of all time.

Michael Jordan: Overcoming Obstacles

This worksheet guides students in designing a poster that illustrates a time they were their best selves. Students will draw a picture of themselves and then create a collage around their picture of what it feels like to be their best self.

Loving Kindness Posters

This social emotional worksheet guides students to reflect on moments over the past week where they were their very best selves in their communities. They will then fill in the "best self" timeline and draw a picture of one of those moments.

My 'Best Self' Timeline

Yoga can provide strength and flexibility of body and mind, and it serves as a great tool to teach self-awareness, mindfulness, and stress-relief. This social emotional worksheet features 10 yoga poses that kids can learn and try at home.

Yoga Poses

Certain yoga poses can make us feel calm while others make us feel energized. With the help of this learning worksheet, kids will create a sequence of yoga poses, paying special attention to how certain poses make them feel!

Yoga for Energy or Calm

Art can be a powerful tool to help people of all ages express and process emotions. This social emotional learning worksheet guides students to create a piece of art to express what they are feeling in the moment using chosen shapes and colors.

Emotions in Art

Learners will create a decorative leaf project with their resolutions, then write a short paragraph summarizing how they hope to achieve them.

Fall Resolution Leaves

Write or draw one thing you are grateful for each day of the school week!

A Week of Gratitude

Use this bubble chart to brainstorm your favorite superhero's real strengths.

Real Super Powers Graphic Organizer

Use this chart to categorize your chosen superhero’s real and supernatural strengths.

Real vs. Supernatural Abilities

How are you feeling today? Use these cards to explore emotion adjectives, either on their own or with our Mindfulness lesson plan series.

Mindfulness: Guide to Feelings Cards

After reading The Way I Act by Steve Metzger, students can apply what they have learned about making healthy choices by choosing and completing two activities from this choice board.

The Way I Act

This handout helps students reflect on how they can grow kindness in themselves and express appreciation for others.

Warm Fuzzy Message

Help your child make sense of their feelings by creating an emotions wheel. Students will reflect on a time when they have felt each of the emotions listed around the wheel, then they will create drawings to illustrate those times.

Emotions Wheel

In this social emotional learning activity, students will help themselves and others identify the difference between assumptions and facts by designing and creating posters that reflect each of these terms.

Poster: Fact or Assumption?

In this social emotional learning activity, learners will write a letter forgiving someone who may have said or done something that was hurtful. Children can then choose to give the letter to the person or keep it for themselves as a reminder.

Letter of Forgiveness

Reinforce your child’s positive choices and behavior while learning at home with this helpful Success Chart. Throughout the week, look for opportunities to praise your child for making good choices!

Success Chart

Watch as students turn &ldquo;growth mindset&rdquo; into &ldquo;the power of yet&rdquo; by following the directions in this SEL word puzzle!

Step-by-Step Word Puzzle

It's all about that growth mindset! Young artists will step out of their comfort zone by creating art with their feet instead of their hands, and then reflecting on this experience in a short paragraph.

Building Patience Through Art

In this activity geared toward second and third graders, kids will create clay puppy models to remind themselves that they have the power to train their minds when they wander—just like a puppy!

Clay Puppy Models

Spread some encouragement around the neighborhood with this creative choice board in which children choose affirmations to draw on the sidewalk with chalk.

Chalk Walk Choice Board

Use this progress tracker to reinforce positive choices and celebrate your learner's successes! This fun design allows children to earn rewards quickly, which then builds their motivation to keep working hard.

My Success Path

Students take emojis from text to paper, using them as prompts for identifying and reflecting upon their own feelings.

Emoji Emotions

Invite your child to give thanks to the teacher in their life with this teacher appreciation letter writing template!

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