In this lesson, students will have fun, calm themselves down, and settle into the present moment through a fun activity called "animal breaths." This lesson also explores what it means to pay attention and be present.

Rhyming, moving, coloring and silliness...How can your class resist? Your students will love reading and moving with a poem, writing the letter S, and designing their own socks!

Deep relaxation in school? Yes, it is possible! Through this process you will guide students to consciously focus on relaxing various body parts, leading to a visualization to help relax their full body mindfully.

Teach your students about the basics of typing from the convenience of your classroom. Before heading to the computer lab, help your students familiarize themselves with the home keys and finger placements in a fun and interactive way!