Children use their five senses to explore what it means to be mindful with this worksheet, part of our Mindfulness series.

In this worksheet, children practice being mindful of both the outer world and their own inner world as well.

This worksheet helps students reflect on how they can use a mindfulness bell to be present.

Using our senses to practice mindfulness can be lots of fun! This social emotional learning worksheet will help guide your child to focus on what is happening in the present moment by tuning into each of their five senses.

This worksheet guides your child to create a simple goal setting chart that will help them visualize the steps needed to achieve their final goal.

This worksheet offers young students an opportunity to practice goal setting with reading words. Children will choose five grade-level words they don't yet know, set a goal, and track their learning on a simple chart.

Children will enjoy reflecting on a few of their favorite people with this fun drawing and writing prompt.