Worksheet

Mindfulness: The Outside and Inside Present

Mindfulness is being aware of what is taking place outside of us, as well as what is happening on the inside. In this worksheet, children practice being mindful of both the outer world and their own inner world as well.

Can be used with our Mindfulness: The Inside and Outside Present Lesson Plan.

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Grade

Preschool - Fifth Grade

Subject

Social emotional

Mindfulness

Mindfulness: Guide to Feelings Cards

Worksheet

Mindfulness: Guide to Feelings Cards

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Worksheet

Mindfulness: The Outside and Inside Present

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