This slightly tweaked version of "Hide and Go Seek" hones listening: a key skill for kindergarten.

It can feel good to hit something when you're mad. The more your child pounds, squeezes, and mashes this dough, the better these play dough cookies will taste!

Craft a glamorous crown that your preschooler can wear when he demonstrates good behavior!

Make a mood meter with your child to help them recognize and share their feelings.

Halloween is a great opportunity to look around and see faces that are funny, scary, happy and sad.

In this activity, your child will learn and teach someone else five finger breathing, and they will also draw a picture of their experience.

This holiday season, help your third grader celebrate gifts--so often both cost-free and priceless--that the family has shared this year.

In this activity, work with your child to build a chain of strengths, highlighting their individual strengths and unique abilities.

A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.

In this activity, your child will explore the difference between boredom and curiosity in building greater attentiveness and happiness in the present moment.

In this activity, your child will take a walk outside, listen to the silence in between sounds, and draw what the experience was like for them.

Children learn about mindfulness tools that may support them to manage their emotions. Then they will create their own video to teach others these same mindfulness tools.