Here are two fun, rhythmic jump rope chants to help your first grader learn the days of the week, practice reading skills, and stay fit!

Make physical activity fun with this 4th-5th grade fitness game that's a twist on classic Tic-Tac-Toe.

Get your 4th-7th grade child outside with this fast-paced twist on the classic game of tag. This activity provides good cardiovascular exercise.

Promote the well-being of your first or second grader's mind and body by teaching him some beginning yoga poses and techniques.