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In this worksheet, children explore what it means to be aware of their emotions, drawing inspiration from the turtle.

Mindfulness: A Home Inside

In this SEL-friendly worksheet, learners will plan and write a short skit around the theme of empathy.

Write an Empathy Skit

This social emotional learning worksheet guides children to explore the difference between multitasking and using mindfulness to complete tasks.

Mindfulness = Less Mistakes, Less Time, and More Calm

Practice gratitude through poetry with this acrostic poem worksheet!

Write A Gratitude Acrostic Poem

This worksheet helps students reflect on a mindful eating experience.

Mindful Eating

This worksheet will help support students to work with difficult emotions.

Working with Difficult Emotions

This worksheet helps students reflect on the things they are grateful for.

I Am Grateful

This worksheet will help support students with managing conflict in the classroom.

Practicing Peace

Children build their understanding of synonyms in this SEL-meets-vocabulary worksheet.

Happy or Excited? Emotion Synonym Matching

This worksheet helps support students with their understanding of the concept of interdependence.

We Are All Connected: Interdependence

In this worksheet, we look to a deer to practice moving mindfully.

Mindfulness: Mindful Movement

This worksheet gets students thinking about how to make teamwork successful.

Teamwork Reflection Questions

Foster self-awareness, gratitude, and stress-management skills with this social emotional worksheet. This three-page activity prompts children to reflect on the word "beauty" and compile a list of things they are grateful for in their life.

Seeing the Beauty All Around!

In this social emotional worksheet, students will complete a Venn diagram of differences and similarities as they work to develop gratitude and appreciation of diversity.

Venn Diagram of Differences and Similarities

With the help of this social emotional worksheet, your child will explore the power of positive thinking through the creation of a kind thoughts board.

Kind Thoughts Board

Draw the emotions on the faces in this social emotional learning worksheet!

Understanding Feelings

This worksheet helps students reflect on the “just like me” practice of building empathy.

Just Like Me

This worksheet helps students reflect on the practice of sending kindness to themselves and others.

Sending Kindness Reflection Questions

Get ready to relax! This worksheet will help students reflect on their deep relaxation experience.

Deep Relaxation Reflection Questions

Using this worksheet as a guide, students will create a comic book to show how using inquiry can help them practice kindness and compassion toward themselves and others.

Comic Book: Using Inquiry

This worksheet helps students reflect on how they can use a mindfulness bell to be present.

Mindfulness Bell: Reflection Questions

Children will draw a picture of their current hairstyle in this creative mirror-themed SEL worksheet.&nbsp;

All About My Hair

Use this worksheet to help children reflect on the importance of sharing love and kindness with others.

Loving Kindness Garden

Use this social emotional worksheet to introduce mindfulness techniques to your middle school students.

How I Practice Mindfulness

Students can use animal breaths to “play attention.” This worksheet helps them to reflect on their experience.

Animal Breaths

Students learn about intentions and practice setting them with this SEL worksheet for middle grades.

Mindfulness Practice: Set Your Intentions

This worksheet helps students to build their mindful movement practice by offering a description of six mindful movements.

Practice Mindful Movement

Use the Animals and Mindful Movement worksheet for students to participate in a collaborative mindful animal movement activity.

Animals and Mindful Movement

Use this worksheet to guide students through different creation stations where they will practice and reflect on mindfulness.

Creation Stations

Use this worksheet to guide students through different connection stations where they will practice and reflect on mindfulness.

Connection Stations

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