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Social emotional
Mindfulness: Deep Relaxation

Worksheet

Mindfulness: Deep Relaxation

(3 ratings )

Become like a tree to relax your body and your mind. In this worksheet, children grow roots, branches, and leaves as they practice deep relaxation — then design a calming technique of their own.

Can be used with our Mindfulness: Deep Relaxation Lesson Plan.

Download free worksheet
See in a Lesson Plan
Grade
Preschool - Fifth Grade
Subject
Social emotionalMindfulness

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Mindfulness: Deep Relaxation
Lesson plan
Mindfulness: Deep Relaxation
Deep relaxation in school? Yes, it is possible!
Preschool
Lesson plan

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