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Social Emotional Learning
Mindfulness: Deep Relaxation

Worksheet

Mindfulness: Deep Relaxation

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by Casey Cushing

Become like a tree to relax your body and your mind. In this worksheet, children grow roots, branches, and leaves as they practice deep relaxation — then design a calming technique of their own.

Can be used with our Mindfulness: Deep Relaxation Lesson Plan.

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Grade
Preschool - Fifth Grade
Subject
Social Emotional Learning

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