Students can use animal breaths to “play attention.” This worksheet helps them to reflect on their experience.

What are you thankful for? Use this acrostic poem template to inspire your learners to reflect on the theme of gratitude.

Children grow seeds of love both in themselves and in their pots in this social emotional worksheet that fosters self-awareness and mindfulness. Young learners decorate pots with positive words and images and care for their plant as it grows.

Get ready to feel grateful! This mindfulness worksheet geared towards kindergarten and first-grade learners helps students to consider the impact that practicing gratitude can have on their lives and the lives of those around them.

Your child will first send kind wishes and positive thoughts to loved ones by drawing pictures inside heart images. They will then follow the directions to design and make a bracelet for someone they love and care for.

Children will draw pictures inside flower petals to represent their favorite things. The end result will be a unique and beautiful flower from each student that, when hung on the wall together, creates a diverse garden.

Use the Welcome All: Pen Pal Letters worksheet as a guide for students to draw a picture and write a letter to a pen pal who lives in another country.

Use the My Breath as My Anchor worksheet to guide students through a mindful breathing practice, using their anchors to help them feel grounded.

Use this worksheet to have students make a Kindness Bear Puppet, which will serve as a reminder to be kind and caring to others.

This worksheet offers young students an opportunity to practice goal setting with reading words. Children will choose five grade-level words they don't yet know, set a goal, and track their learning on a simple chart.

Use The Strength of Community worksheet for students to reflect on their interests and talents, and to consider the ways their diversity creates an enriching community.

Great for building social emotional skills and self-awareness in kindergarteners and first graders, this worksheet will help learners uncover what it means to be true to themselves and celebrate the things they love through drawing and introspection.

This worksheet will support your child in designing and creating their own cards for a unique round of Matching Game: Fact or Opinion?

In this worksheet, Birdee demonstrates the Puppy Pose. Kids can color in the picture, and practice this yoga pose along with her.

Let your learner's imagination run wild with these creative learning activities designed for learning at home or in the neighborhood.

Young learners are guided to write a letter to their future self to serve as a kind reminder of their gifts. Children are asked to draw three things they are good at, while sentence stems and prompts help them fill in their letter.

This social emotional worksheet is all about sending kind wishes to someone to let them know they are loved and appreciated. Using heartfulness, students will write a letter to a classmate or friend that describes why they are thankful for them.

Use the Lead Others with Mindfulness worksheet to have students learn about the benefits of mindfulness and guide someone else through a mindfulness practice.

This groovy finger painting worksheet invites young artists to explore finger painting to music. This mindful movement activity is fun way to build social emotional skills in kindergarteners and first graders.

In this worksheet, Tutu demonstrates the Dog Pose. Kids can color in the picture, and practice this yoga pose along with her.

This worksheet helps students reflect on how they can use a mindfulness bell to be present.

In this worksheet, Penelope demonstrates the Warrior Two Pose. Kids can color in the picture, and practice this yoga pose along with her.

In this worksheet, Roly demonstrates the Mountain Pose. Kids can color in the picture, and practice this yoga pose along with him.

In this worksheet, CuzCuz demonstrates the Cat Pose. Kids can color in the picture, and practice this yoga pose along with him.

This worksheet encourages students to develop self-awareness as they use their creativity to create a magical breath poster. When their poster is complete, have them hang it up as a reminder to use mindful breathing when they need help calming down.

In this social emotional worksheet for kindergarteners and first graders, children will engage in mindfulness practice, noticing their thoughts as they come and go. Then they will draw a picture of one of their thoughts in the bubble.

In this colorful worksheet geared toward kindergarteners and first graders, young social emotional learners practice mindfulness and self-awareness by brainstorming and drawing all the things they are grateful for.

In this worksheet, Muggo demonstrates the Happy Baby Pose. Kids can color in the picture, and practice this yoga pose along with him.

In this worksheet geared toward kindergarteners and first graders, children will reflect on a time when they practiced forgiveness and then draw a picture of the forgiveness scene.