Movement Card Game
Our physical health is so important! Staying active not only promotes strong muscles and bones, it also helps with stress reduction, mental health, and even the quality of our sleep! Here is a fun at-home physical activity for the whole family to enjoy! Using simple materials, children will create a movement card game that the family can play together. Geared toward children in preschool through first grade, this activity is a great way to incorporate early reading and math skills while staying active! Your family will love putting their own spin on this fun and easy at-home game all about movement!