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Social Emotional Learning
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Belly Breathing To Calm, Focus and De-Stress
Belly Breathing To Calm, Focus and De-Stress
Lesson Plan
Belly Breathing To Calm, Focus and De-Stress large image
Belly Breathing To Calm, Focus and De-Stress
Second Grade
Do your kids need a breather? In this lesson, students will learn the circle process and help write guidelines for community building and SEL instruction. Students will learn the practice of belly breathing to help self-soothe, calm and focus.
Lesson Plan
Belly Breathing To Calm, Focus and De-Stress
Belly Breathing To Calm, Focus and De-Stress
Lesson Plan
Belly Breathing To Calm, Focus and De-Stress
Do your kids need a breather? In this lesson, students will learn the circle process and help write guidelines for community building and SEL instruction. Students will learn the practice of belly breathing to help self-soothe, calm and focus.
Second Grade
Lesson Plan
Food Conservation Poster
Food Conservation Poster
Worksheet
Food Conservation Poster large image
Food Conservation Poster
Fourth Grade
Use the Food Conservation Poster worksheet to get students to create a poster including statistics about food waste and the importance of food conservation.
Worksheet
Food Conservation Poster
Food Conservation Poster
Worksheet
Food Conservation Poster
Use the Food Conservation Poster worksheet to get students to create a poster including statistics about food waste and the importance of food conservation.
Fourth Grade
Worksheet
Stewardship
Stewardship
Worksheet
Stewardship large image
Stewardship
Fourth Grade
Use this worksheet for students to learn about environmental stewardship, and have them consider how they can provide service to solve some of the community's problems.
Worksheet
Stewardship
Stewardship
Worksheet
Stewardship
Use this worksheet for students to learn about environmental stewardship, and have them consider how they can provide service to solve some of the community's problems.
Fourth Grade
Worksheet
Five-Finger Relaxation
Five-Finger Relaxation
Activity
Five-Finger Relaxation large image
Five-Finger Relaxation
Second Grade
Tracing is a great technique for clearing your mind and relaxing. Help your child learn how to calm themselves down and clear their minds by tracing their hands.
Activity
Five-Finger Relaxation
Five-Finger Relaxation
Activity
Five-Finger Relaxation
Tracing is a great technique for clearing your mind and relaxing. Help your child learn how to calm themselves down and clear their minds by tracing their hands.
Second Grade
Activity
Back-to-Back Breathing
Back-to-Back Breathing
Activity
Back-to-Back Breathing large image
Back-to-Back Breathing
Second Grade
Back-to-back breathing is a great way to practice self-calming while also creating connection and developing trust.
Activity
Back-to-Back Breathing
Back-to-Back Breathing
Activity
Back-to-Back Breathing
Back-to-back breathing is a great way to practice self-calming while also creating connection and developing trust.
Second Grade
Activity
Make Peace Rocks
Make Peace Rocks
Activity
Make Peace Rocks large image
Make Peace Rocks
Pre-K
With school, home, and activities in between, life can sometimes feel chaotic to kids. Help your child learn how to stop and relax with handmade peace rocks.
Activity
Make Peace Rocks
Make Peace Rocks
Activity
Make Peace Rocks
With school, home, and activities in between, life can sometimes feel chaotic to kids. Help your child learn how to stop and relax with handmade peace rocks.
Pre-K
Activity
Be Present with a Mindfulness Bell
Be Present with a Mindfulness Bell
Activity
Be Present with a Mindfulness Bell large image
Be Present with a Mindfulness Bell
Kindergarten
Ringing a quiet bell is also a great way to support focus and bring kids into the present moment so they can be aware of what they are experiencing inside.
Activity
Be Present with a Mindfulness Bell
Be Present with a Mindfulness Bell
Activity
Be Present with a Mindfulness Bell
Ringing a quiet bell is also a great way to support focus and bring kids into the present moment so they can be aware of what they are experiencing inside.
Kindergarten
Activity
Live in The Moment With Mindful Walking
Live in The Moment With Mindful Walking
Activity
Live in The Moment With Mindful Walking large image
Live in The Moment With Mindful Walking
Fourth Grade
Being present is essential for learning, so help your child become more aware of their body and surroundings through an activity called "mindful walking."
Activity
Live in The Moment With Mindful Walking
Live in The Moment With Mindful Walking
Activity
Live in The Moment With Mindful Walking
Being present is essential for learning, so help your child become more aware of their body and surroundings through an activity called "mindful walking."
Fourth Grade
Activity
Create an Internal Weather Report
Create an Internal Weather Report
Activity
Create an Internal Weather Report large image
Create an Internal Weather Report
Second Grade
This activity creatively guides students in reflecting on and understanding what's happening inside of themselves at any given point.
Activity
Create an Internal Weather Report
Create an Internal Weather Report
Activity
Create an Internal Weather Report
This activity creatively guides students in reflecting on and understanding what's happening inside of themselves at any given point.
Second Grade
Activity
Create a Peace Treaty
Create a Peace Treaty
Activity
Create a Peace Treaty large image
Create a Peace Treaty
Fourth Grade
In this activity, students will create a peace treaty as a class and come up with guidelines for how they will manage conflict.
Activity
Create a Peace Treaty
Create a Peace Treaty
Activity
Create a Peace Treaty
In this activity, students will create a peace treaty as a class and come up with guidelines for how they will manage conflict.
Fourth Grade
Activity
Make a Calm Down Bottle
Make a Calm Down Bottle
Activity
Make a Calm Down Bottle large image
Make a Calm Down Bottle
Kindergarten
Do you need to help your students chill out? This activity will help your students learn how to breathe deeply, self-soothe, and calm themselves down.
Activity
Make a Calm Down Bottle
Make a Calm Down Bottle
Activity
Make a Calm Down Bottle
Do you need to help your students chill out? This activity will help your students learn how to breathe deeply, self-soothe, and calm themselves down.
Kindergarten
Activity
Practice Mindful Eating
Practice Mindful Eating
Activity
Practice Mindful Eating large image
Practice Mindful Eating
Kindergarten
How often do we eat with awareness and really taste our food and think about where the food came from? Mindful eating is a great way to practice mindfulness infused with gratitude and appreciation for our food.
Activity
Practice Mindful Eating
Practice Mindful Eating
Activity
Practice Mindful Eating
How often do we eat with awareness and really taste our food and think about where the food came from? Mindful eating is a great way to practice mindfulness infused with gratitude and appreciation for our food.
Kindergarten
Activity
Be Present with Mindful Movement
Be Present with Mindful Movement
Activity
Be Present with Mindful Movement large image
Be Present with Mindful Movement
Pre-K
A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.
Activity
Be Present with Mindful Movement
Be Present with Mindful Movement
Activity
Be Present with Mindful Movement
A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.
Pre-K
Activity
Sending Kindness
Sending Kindness
Activity
Sending Kindness large image
Sending Kindness
Fourth Grade
In this activity students first send kindness to themselves and then they send it to others.
Activity
Sending Kindness
Sending Kindness
Activity
Sending Kindness
In this activity students first send kindness to themselves and then they send it to others.
Fourth Grade
Activity
Range of Emotions
Range of Emotions
Lesson Plan
Range of Emotions large image
Range of Emotions
Kindergarten
In this lesson, students will learn about how emotions change and will understand and discuss different feeling words for different emotions by associating emotions with colors, visuals, and a charades game.
Lesson Plan
Range of Emotions
Range of Emotions
Lesson Plan
Range of Emotions
In this lesson, students will learn about how emotions change and will understand and discuss different feeling words for different emotions by associating emotions with colors, visuals, and a charades game.
Kindergarten
Lesson Plan
Learning How to Listen
Learning How to Listen
Lesson Plan
Learning How to Listen large image
Learning How to Listen
Kindergarten
In this lesson students, learn how to listen and practice community-building skills using the circle process. This lesson helps build community and establish norms for how students communicate with each other.
Lesson Plan
Learning How to Listen
Learning How to Listen
Lesson Plan
Learning How to Listen
In this lesson students, learn how to listen and practice community-building skills using the circle process. This lesson helps build community and establish norms for how students communicate with each other.
Kindergarten
Lesson Plan
Learn Self-Awareness Through Deep Relaxation
Learn Self-Awareness Through Deep Relaxation
Activity
Learn Self-Awareness Through Deep Relaxation large image
Learn Self-Awareness Through Deep Relaxation
Pre-K
Deep relaxation is a great way to create the conditions for learning by helping students let go of tension and worry.
Activity
Learn Self-Awareness Through Deep Relaxation
Learn Self-Awareness Through Deep Relaxation
Activity
Learn Self-Awareness Through Deep Relaxation
Deep relaxation is a great way to create the conditions for learning by helping students let go of tension and worry.
Pre-K
Activity
'I Tried Hard,' Growth Mindset
'I Tried Hard,' Growth Mindset
Lesson Plan
'I Tried Hard,' Growth Mindset large image
'I Tried Hard,' Growth Mindset
Fourth Grade
According to research about growth mindsets, certain kinds of praise can stifle growth, while others promote learning and achievement. In this lesson, students will be able to identify and use praise words that support growth mindset.
Lesson Plan
'I Tried Hard,' Growth Mindset
'I Tried Hard,' Growth Mindset
Lesson Plan
'I Tried Hard,' Growth Mindset
According to research about growth mindsets, certain kinds of praise can stifle growth, while others promote learning and achievement. In this lesson, students will be able to identify and use praise words that support growth mindset.
Fourth Grade
Lesson Plan
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