Here are two fun, rhythmic jump rope chants to help your first grader learn the days of the week, practice reading skills, and stay fit!

This Valentine's Day, promote strong hearts with an active relay that the whole family can enjoy! It's light on the wallet, but heavy on heart health.

Run, jump, and skip your way to physical fitness as your exercise with dice! It's a perfect party or family game.

Help your first grade reader understand verbs by doing them in this boisterous playground relay race.

Throw a P.E. party in your own backyard that will make fitness fun!

Give your child a chance to feel like important airport personnel and learn a whole host of skills while he's at it!

Make exercise fun for your child with this energetic fitness game that's a cross between a cake walk and musical chairs.

Kids will love this more challenging version of tag where they'll have to run while "attached" to someone else.

Promote the well-being of your first or second grader's mind and body by teaching him some beginning yoga poses and techniques.