Make these delicious and festive smoothies with your kids this Fourth of July to celebrate the holiday with a healthy twist.

Make some easy homemade yogurt with your young scientist, and see what a few 'live' bacteria can do in the right conditions!

These kid-friendly banana muffins are fun to make, and they pack in the protein with a healthy dose of quinoa added to the mix.

This is a simple, nutritious food kids love for snacks and lunches all year.