1st - 3rd Grade Mains Educational Resources

Nothing says fall like pumpkin soup, but it's also really good for you, with high amounts of fiber, iron, zinc and free radical busting antioxidants.

Get your kindergartener involved in the kitchen by making healthy cupcakes loaded with veggies and protein in this fun cooking activity.

Here are three healthy burger recipes your second grader can help you whip up for a summer barbecue!

Cook Halloween pasta on All Hallows' Eve. This green pasta with toothy almonds is a super scary and tasty dinner for trick-or-treaters on Halloween night.

A tall glass of lemonade is the perfect summer treat. Make it even better with these creative twists on classic lemonade!

Pumpkin carving party activities are great for a pre-Halloween party. Try pumpkin carving party activities, including jack-o'-lantern ideas and fall recipes.

Need to cool down on a hot summer night? This gazpacho recipe does the trick.

Pizza for breakfast? Celebrate Father's Day with a fun filled cooking treat.

Make Korean vegetable pancakes with your child! This dish is delicious way to get your child cooking as you introduce her to recipes from different cultures.

Sometimes a sandwich is just ho hum boring. Help your kid make lunch fun by threading her favorite ingredients on a skewer for a quick and easy sandwich kabob.

Your youngster can explore the parts of a face while creating this ghoulish Halloween zombie head sandwich!

Try this delicious and nutritious recipe for Green Eggs and Ham, inspired by Dr. Seuss's classic story of Sam I Am.

Your child will look forward to lunchtime with this artistic reinterpretation of the same old cold lunch.

Chicken souse is a delicious dish native to the Caribbean. Much like American chicken soup, souse contains meat, broth and vegetables but with an island twist.

Before your treat your child (and yourself!) to a yummy snack, help her learn a little about Sir Isaac Newton's First Law of Motion!

Heart-shaped pizza is an unusual Valentine's Day treat that your child will fall in love with. Make a heart-shaped pizza this Valentine's Day with your family.

Hiding protein-rich quinoa and a variety of fresh vegetables, these meatballs are the perfect answer to kid food woes.

These quick and easy pumpkin quesadillas are as delicious as they are nutritious. Celebrate Fall and the wonder squash that is the pumpkin!

Teach your child how to feed himself in the morning with this simple and delicious breakfast burrito recipe.

Flip your way into the fall season with this easy and delicious pumpkin pancake recipe that your child can make on weekend mornings!

Topped with roasted pumpkin, prosciutto, herbs, and feta, these pita pizzas are a healthy, seasonal alternative to your classic pie.

Serve a homemade breakfast for someone special with these mouthwatering flower pancakes that are decorated with fresh fruit.

Contrary to popular belief, peanut butter and jelly can be served any time of day. Promote PB&J to breakfast with these tasty pancakes.

There's no better way to show mom you love her than with the tried and true breakfast in bed routine. Make whole wheat waffles along with a vase just for mom.

Streamline your busy mornings by preparing some delicious Swiss oatmeal the night before.

Wraps are a great alternative to the traditional PB & J and a BLT wrap is something your young chef can even make himself!

These cool treats are loaded with fruit, veggies, protein, and calcium, just what your child needs to fuel up for a busy day at school.

The kitchen can be a favorite place for kids. And cooking helps them develop valuable skills-- from eye-hand coordination, to reading, to math

Bring a little Caribbean flavor and cultural knowledge to the table with this delicious conch salad, a local Bahamian dish.

This healthy chicken salad is spiced up with a dash of fragrant curry.