With school, home, and activities in between, life can sometimes feel chaotic to kids. Help your child learn how to stop and relax with handmade peace rocks.

Practice measurement and proportion with your first grader, and in the process, make three scrumptious salads for you and your child to share on Mother's Day!

This science fair project idea explores whether talking to a plant will help it grow.

Find out whether soil amendments can improve soil conditions and help you grow a bigger beanstalk in this ecology experiment!

In this social emotional learning activity, children will practice problem solving with kind attention as they play math games, participate in a mindfulness session, and create a work of art to help get them in touch with their "lion mind."

Boost fine motor skills and get in the spirit of fall with this fun wreath-making project.

How often do we eat with awareness and really taste our food and think about where the food came from? Mindful eating is a great way to practice mindfulness infused with gratitude and appreciation for our food.