Back-to-back breathing is a great way to practice self-calming while also creating connection and developing trust.

It's that time of the year again! Celebrate the start of a new school year with a back to class bash, complete with arts and crafts, food and games.

Here's an arts and crafts activity to help your child put together his own "Back to School" scrapbook.

Get fired up for the new school year with a "Back-to-School Calendar" you and your child can make at home.

Looking for a unique arts and crafts activity that gives some writing practice? Help your child make her own back-to-school business cards!

Here's an activity to help your child create her very own time capsule to unearth and open in one, five, or even ten years later!

Help the elephant bird come back to life with this awesome paper mache craft.

Make going back to school fun with this surprising pop up book, perfect for first graders!

Outfit a pair of dark sunglasses with sneaky mirrors for eyes in the back of your head.

This science fair project idea investigates how a bottom keel helps keep a boat from rocking back and forth.

Make a seashell wind chime for your back porch. Perfect for younger kids to build motor skills on.

Get back into school with this exciting architecture exploration! In this craft activity your child will research, draw, and build his own school.

Get into the back-to-school spirit with this clip magnet that'll make sure your first grader never loses his important school papers again!

Help your child get ready for back to school with this fun fifth grade activity, which has him creating an "I'm Studying" door sign.

Put some spring back in the season and teach your child a little about plants with this fun paper flower art project!

Instead of heading to the craft store, take a step back in time and restock your art supply with this easy recipe for homemade ink.

Make going back to school a fun time! Let your child create her own pencil topper creatures using everyday materials and a Styrofoam ball.

What exactly went on in a typical dinosaur family? Travel back to the Mesozoic Era and bring out your kid's creative side with this sequencing activity.

Celebrate Read Across America Day with your first grader by playing a pink crepe paper racing game inspired by Dr. Seuss's book "The Cat in the Hat Come Back."

This is the perfect recycling project for back to school! Your child will put all those extra paper bags to good use and assemble her own personal notepad.

Write a letter to Santa and bring back the lost art of letter writing. Learn how to write a carefully crafted wishlist using proper letter form.

In this activity, children will write letters to their future selves and draw encouraging pictures. These letters will be given to back to them at a future time when they are in need of some encouragement and kind reminders.

This science fair project idea investigates how the height at which a pendulum is released affects the length of time it continues.

Parents can help their children at home by using a dialogue journal to model good writing.

Take a break with a paper bag costume. A great rainy-day art project.

Help your child practice multiplication tables with this mental and physical multitasking game that uses a hula hoop to get into the swing of things.

Use up your leftover hardboiled Easter eggs with our healthy, gourmet variations on an old classic: deviled eggs

Your child can add bling to her bike with bicycle basket decorations, making her bike a stylish ride!

Help your second grader understand compound words by doing this fast, goofy three legged race.

Engineers in training can get started with this simple wheel-and-axle construction activity.