A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.

Ringing a quiet bell is also a great way to support focus and bring kids into the present moment so they can be aware of what they are experiencing inside.

Invite your first grader to create this "layers of love" keepsake for that special someone! It holds a sweet, personal message for the recipient.

Make this cool iPod or cell phone case for Dad out of one of his little-used ties.

In this activity, your child will learn and practice mindfulness by using their senses to focus on one thing at a time.

In this science fair project, young children discover what happens when two fluids that have different densities get together.

In this social emotional learning activity, your child will go on a nature scavenger hunt to look for patterns in nature and appreciate how amazing nature is.

In this project children discover, identify, and sort seeds from a variety of fruits and vegetables

If you are looking for a special way to celebrate dad on his day, help your little one to design a creative letter photo collage.

See what's on your child's mind in this colorful, creative exercise.

Provide your child with Q-tip paint brushes that are bunched together and easy to grip, and encourage him to go to work on his painting masterpiece!

In this parts of speech fall scavenger hunt, kids will search for all the hidden leaves, sort them into parts of speech categories, and then practice creating their own sentences using the words they find.

This Father's Day, give dad something he'll really appreciate: a book about him, written by his favorite author...his son or daughter!

Create a self-portrait from natural materials in this collage craft activity!

Holiday greeting cards let your child express his holiday cheer and have fun crafting. Make a set of holiday greeting cards with your kid this holiday season.

This science project challenges students to study deer behavior in their natural habitat- the feeding patterns, social behaviors, male to female ratio, etc.

In this activity, children create rising foam as they reflect on the many ways they have grown over the past months and learn how a "beginner's mind" is helpful.

Dads, this activity's for you. Brighten mom's day with a set of kid-designed "mom coupons" that are sure to keep mom happily pampered for weeks.

What is surface tension? Kids will discover how water-skating insects use surface tension to keep from sinking by making a model water walker.

This Thanksgiving, make a pine cone turkey that can double as a personalized place setting for each family member.

Make a fun refrigerator graph with your first grader in order to help her develop those crucial graphing skills, while engaging with the whole family.

Children learn about the benefits of mindfulness, teach someone else what they've learned, and create a sand timer to use during mindfulness practice.

Take this "paper plate snack test" with your child for a hands-on lesson in making healthier choices to teach your child about what's in his food.

Give mom a thoughtful gift this Mother's Day by making a photo collage of her life! This is a great way for your child to practice some basic math skills too!

Save some money this Halloween and work out fine motor skills by helping your child make his very own computer costume.

Make meringues with your first grader and see how states of matter can transform before your very eyes. Here's how:

The objective of this science project is to determine the length of time for different seeds to germinate.

This science experiment examines the role of fat in food, especially in making bread rise and whipping cream.