To help your child turn a critical eye to his own school performance, and motivate him to take responsibility, make a progress portfolio!

Taking a moment to pause, feel our breath, and to notice the things around us can support a heightened sense of focus and can bring kind attention to the present moment and to tasks at-hand. In this activity, your child will practice the STOP method and

How can your child learn about nations during the Olympics? By adopting 5 teams as his own! Here's how.

In this activity, your child will experience multitasking, then mindfulness and compare the two in terms of productivity and calmness.