In this lesson, students will practice empathy through learning the "just like me" mindfulness practice.

Use this lesson to give your students an opportunity to share about their family traditions. Prior to the lesson, they'll complete a worksheet to gather information about the way their family honors their culture and beliefs with traditions. They'll bring their information back to the classroom to share with their peers.

Communicating effectively during conflict is tough. In this lesson, students will practice mindful communication and discuss ways they may use these tools in their lives.