Fresh kale and coconut milk come together in this a fragrant dish that makes a great vegetable side or light main course.

Did you know cooking supports your child in learning complex math skills? Reinforce your child's measurement and problem solving skills by whipping up some healthy sweet potatoes for a dinner side dish!

Encourage your child to help make dinner special this holiday season! If your child is loves to help in the kitchen, this is a great activity. They will build mini-penguins to enjoy while waiting for dinner!

Turn snack time into a healthy ho-ho-holiday activity! Make a face that looks like a cartoon Santa using fruits. It will be a fun activity that will get your family in the holiday spirit, and spice up your snack time with healthy treats.

Encourage your child to help with dinner preparations this holiday season! You can use this recipe for Christmas dinner or lunch, or for meals leading up to the holiday. This Christmas Wreath Salad recipe is simple enough for preschoolers to fifth graders

This simple illuminaria can be made for any season or holiday. It's so fun that parents and kids alike will enjoy making a new one for each special holiday!

Nothing says fall like pumpkin soup, but it's also really good for you, with high amounts of fiber, iron, zinc and free radical busting antioxidants.

Explore your kitchen and create a delicious holiday fudge that your child can share with friends and family!