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In this worksheet, CuzCuz demonstrates the Cat Pose. Kids can color in the picture, and practice this yoga pose along with him.

Yoga for Kids: Cat Pose

In this worksheet, Floyd demonstrates the Cow Pose. Kids can color in the picture, and practice this yoga pose along with him.

Yoga for Kids: Cow Pose

In this worksheet, Tutu demonstrates the Dog Pose. Kids can color in the picture, and practice this yoga pose along with her.

Yoga for Kids: Dog Pose

In this worksheet, Roly demonstrates the Mountain Pose. Kids can color in the picture, and practice this yoga pose along with him.

Yoga for Kids: Mountain Pose

In this worksheet, Birdee demonstrates the Puppy Pose. Kids can color in the picture, and practice this yoga pose along with her.

Yoga for Kids: Puppy Pose

In this social emotional worksheet for kindergarteners and first graders, children will engage in mindfulness practice, noticing their thoughts as they come and go. Then they will draw a picture of one of their thoughts in the bubble.

Thoughts as Bubbles

In this worksheet, Penelope demonstrates the Warrior Two Pose. Kids can color in the picture, and practice this yoga pose along with her.

Yoga for Kids: Warrior Two Pose

In this worksheet, Muggo demonstrates the Happy Baby Pose. Kids can color in the picture, and practice this yoga pose along with him.

Yoga for Kids: Happy Baby Pose

Children grow seeds of love both in themselves and in their pots in this social emotional worksheet that fosters self-awareness and mindfulness. Young learners decorate pots with positive words and images and care for their plant as it grows.

Seeds of Love

In this worksheet, Officer Ice Cream demonstrates the Cobra Pose. Kids can color in the picture, and practice this yoga pose along with him.

Yoga for Kids: Cobra Pose

In this engaging social emotional learning worksheet, your child will brainstorm and draw things that they would like to place in their peace corner. They will create and name their corner before drawing a picture of themselves in their peace corner at ho

My Peace Corner 

Designed to be enlarged and hung up in the classroom, this social emotional worksheet guides students in making promises to stand up for each other and practice responsible decision making.

I Promise to Say Something

This worksheet will help support students with managing conflict in the classroom.

Practicing Peace

In this worksheet, we look to a deer to practice moving mindfully.

Mindfulness: Mindful Movement

This mandala coloring worksheet creates an opportunity for students to color in a nature mandala and create their own illustration as a reminder of impermanence and the gifts to be found in nature.

Mandala Coloring

These self-regulation cards can support your child in learning how to deal with big feelings.

Calm Down Cards for Young Children

Use the Mindfulness Cards worksheet to have students lead the class in a practice of mindfulness.

Mindfulness Cards

Use the Caring Choice Board worksheet to have students complete two kind deeds in their community.

Caring Choice Board

Draw the emotions on the faces in this social emotional learning worksheet!

Understanding Feelings

In this fun social emotional learning worksheet, My Superhero Senses, students learn how listening can be a superpower. 

My Superhero Senses

Children will draw a picture of their current hairstyle in this creative mirror-themed SEL worksheet.&nbsp;

All About My Hair

In this worksheet, children practice being mindful of both the outer world and their own inner world as well.

Mindfulness: The Outside and Inside Present

In this worksheet, children explore what it means to be aware of their emotions, drawing inspiration from the turtle.

Mindfulness: A Home Inside

Young social emotional learners develop social awareness and an appreciation for diversity and family heritage in this engaging worksheet.

My Family Heritage

Let your learner's imagination run wild with these creative learning activities designed for learning at home or in the neighborhood.

 Whimsical Activity Choice Board 

Use these communication cards to support your child in choosing their preferred method of communicating with friends, family, and peers.

Communication Cards for Young Children

In this worksheet, children grow roots, branches, and leaves as they practice deep relaxation — then design a relaxation technique of their own.

Mindfulness: Deep Relaxation

In this social emotional learning worksheet, young learners are guided to construct their own "Itsy Bitsy Spider" as a symbol of determination and courage.

Itsy Bitsy Determined Spider

In this social emotional worksheet, young learners will practice recognizing and communicating emotions by creating their own mood meter to use at home.

At-Home Mood Meters

This worksheet will support your child in designing and creating their own cards for a unique round of Matching Game: Fact or Opinion? 

Matching Game: Fact or Opinion?

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