Use the Silly Stories: Mindfulness of Emotions worksheet to guide students to create a silly story about how their emotions come and go, just like the changing weather.

Children will draw a picture of their current hairstyle in this creative mirror-themed SEL worksheet. 

How are you feeling today? Use these cards to explore emotion adjectives, either on their own or with our Mindfulness lesson plan series.

Is this person feeling happy or tired? Your child can decide as he adds some colors to this emotions coloring sheet!

These self-regulation cards can support your child in learning how to deal with big feelings.

Fiver finger breathing can be a helpful technique for focusing on breathing and finding calm at home, on the playground, or anywhere! This worksheet will help children teach a family member or friend how to practice five finger mindful breathing.

Tap into your emotions with these adorable flashcards. Kids can practice recognizing and naming the different emotions that we feel.

Using our senses to practice mindfulness can be lots of fun! This social emotional learning worksheet will help guide your child to focus on what is happening in the present moment by tuning into each of their five senses.

Use this worksheet each night to help your child record one thing they are grateful for each day of the week!

This social emotional learning worksheet includes one page for each letter of the acronym THINK, which young learners will decorate, cut out, and hang up to create a banner to remember to THINK before they speak.

Write or draw one thing you are grateful for each day of the school week!

In this worksheet, children grow roots, branches, and leaves as they practice deep relaxation — then design a relaxation technique of their own.

In this social emotional worksheet, young learners will practice recognizing and communicating emotions by creating their own mood meter to use at home.

With the help of this social emotional worksheet, your child will explore the power of positive thinking through the creation of a kind thoughts board.

Getting too worked up? Use a calm down bottle to relax. This worksheet helps students reflect on how they could use their calm down bottle.

Help young learners practice setting and achieving individualized goals with this My Good Choice Progress Chart.

With this social emotional learning worksheet, young learners will consider different scenarios and explore how making healthy choices makes them feel.

In this fun social emotional learning worksheet, My Superhero Senses, students learn how listening can be a superpower.

Use these communication cards to support your child in choosing their preferred method of communicating with friends, family, and peers.

In this worksheet, children explore what it means to be aware of their emotions, drawing inspiration from the turtle.

This worksheet guides your child to create a simple goal setting chart that will help them visualize the steps needed to achieve their final goal.

Use The Strength of Community worksheet for students to reflect on their interests and talents, and to consider the ways their diversity creates an enriching community.

Children reflect on what teamwork means to them as they color in a summer scene of friends building a sandcastle together.

In this social emotional learning worksheet, young learners are guided to create their own kaleidoscope to remind them of the ever changing nature of emotions.