Need to cool down on a hot summer night? This gazpacho recipe does the trick.

Before your treat your child (and yourself!) to a yummy snack, help her learn a little about Sir Isaac Newton's First Law of Motion!

Sometimes a sandwich is just ho hum boring. Help your kid make lunch fun by threading her favorite ingredients on a skewer for a quick and easy sandwich kabob.

Wraps are a great alternative to the traditional PB & J and a BLT wrap is something your young chef can even make himself!

Hiding protein-rich quinoa and a variety of fresh vegetables, these meatballs are the perfect answer to kid food woes.

Chicken souse is a delicious dish native to the Caribbean. Much like American chicken soup, souse contains meat, broth and vegetables but with an island twist.

Your youngster can explore the parts of a face while creating this ghoulish Halloween zombie head sandwich!

This healthy chicken salad is spiced up with a dash of fragrant curry.

Contrary to popular belief, peanut butter and jelly can be served any time of day. Promote PB&J to breakfast with these tasty pancakes.

These cool treats are loaded with fruit, veggies, protein, and calcium, just what your child needs to fuel up for a busy day at school.