Cultivating a community of love, support, and trust in your family is important. Use this heartwarming activity to connect, have fun, and support your child’s social emotional health.

With school, home, and activities in between, life can sometimes feel chaotic to kids. Help your child learn how to stop and relax with handmade peace rocks.

Make a mood meter with your child to help them recognize and share their feelings.

A great way to cultivate awareness, focus and attention in the present is through movement. Mindful movement can also decrease stress and anxiety and increase calm.

In this activity, students will draw a picture of the things they like to listen to at home using their superpower sense of mindful listening.

In this activity, your child will be given images that portray different perspectives or emotions. Your child will practice empathy by coloring and drawing what each person may have been thinking or feeling.

How do I love thee? Let me count the ways ... on my eight limbs and eight hearts!

Deep relaxation is a great way to create the conditions for learning by helping students let go of tension and worry.

In this activity, your first grader will practice calendar skills, observe the weather and learns to read calendar words. Here's how to get started:

This activity turns your kid into the family weatherman. Plus, it teaches him to collect data and begin to understand graphing.

Make a peace dove to commemorate Black History Month and hang it in your home as a quiet reminder of the spirit of the movement.

Puppets can help preschoolers practice communication and conflict resolution.