Mindfulness 101! Students focus on the present moment using their senses to observe what is happening right now. They are introduced to the idea that mindfulness is about paying attention to the present.

Students will love heading to the farmyard as they learn all about early addition in this fun lesson plan! It can be used as a stand alone or support lesson for the Adding Cards lesson plan.

Students will love thinking about lots of interesting animal homes and the different types of animals who live in each one!

What if you imagine your lungs as wings? In this lesson, a butterfly helps teach students about mindful breathing. Learn to use the butterfly breath in three different ways!