Children use their five senses to explore what it means to be mindful with this worksheet, part of our Mindfulness series.

In this worksheet, children practice being mindful of both the outer world and their own inner world as well.

This worksheet helps students reflect on how they can use a mindfulness bell to be present.

Using our senses to practice mindfulness can be lots of fun! This social emotional learning worksheet will help guide your child to focus on what is happening in the present moment by tuning into each of their five senses.

This worksheet helps students to build their mindful movement practice by offering a description of six mindful movements.

Use this STOP Rap worksheet to introduce students to the STOP method of mindfulness, then to have them create a rap or poem about the method's benefits.

In this activity geared toward second and third graders, kids will create clay puppy models to remind themselves that they have the power to train their minds when they wander—just like a puppy!

Use this social emotional worksheet to introduce mindfulness techniques to your middle school students.

Encourage students to explore the notion of identity with this reflective writing and drawing prompt!